We will center ourselves using deep breathing techniques, and then pay attention to our feelings. We will learn techniques to listen meaningfully to our own suffering and to the one who is suffering. As we develop compassion, we learn how to use our words in a way to bring about greater understanding. The sessions will include breakout sessions so that we can support one another.
The presentations will last 50 minutes, and then a creativity exercise will be assigned for the following session. No artistic ability is needed. We will do some simple exercises that will help you examine the world reflectively.
Register for all seven at once, come when you can, drop out when you need to.
Send your request to register for this Evening Series to: PredmoreEventWinter2021@CampionCenter.org or call us at (781) 419-1337.
https://www.campioncenter.org/programs/series-of-guided-wednesday-evenings-of-prayer-the-art-of-communicating-compassion/
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