A short video about how to be healthy when feel stress.
http://www.youtube.com/watch?v=I6402QJp52M">Video that helps you understand stress.
John Predmore, S.J., is a USA East Province Jesuit and was the pastor of Jordan's English language parish. He teaches art and directs BC High's adult spiritual formation programs. Formerly a retreat director in Gloucester, Massachusetts. Ignatian Spirituality is given through guided meditations, weekend-, 8-day, and 30-day Retreats based on The Spiritual Exercises of St. Ignatius of Loyola. Ignatian Spirituality serves the contemporary world as people strive to develop a friendship with God.
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