Sidney Simon and Kirschenbaum suggest that a value is not a value unless it has seven characteristics in it. As we choose to love ourselves, our self-value will be enhanced.
1. A value must be freely chosen.
2. It is chosen from a consideration of several alternatives.
3. It is chosen with clear knowledge of the consequences.
4. We prize it and cherish it.
5. We are to publicly proclaim it.
6. We are to act upon it.
7. We act on it repeatedly.
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